How to keep an alpine ski training diary
What to write before and after training, in five minutes a day, so the diary leads to a clear next step with your coach.
2 min readPractical guides for ski racers and coaches
Short, practical routines with a worked example.
A practical ski race-day checklist
What to check the evening before, at inspection, before the start, between runs and after the finish — and what to write down.
2 min readHow athletes and coaches review a monthly report
A 30-minute routine for reading a monthly ski racing performance report together and agreeing one action.
2 min readEnd of season: reviewing the season together
A one-hour routine at the end of the season: look at the numbers, agree what worked, and choose three points to work on next season.
2 min readCoaching a group: one entry for the whole team
How a coach with many athletes keeps useful notes in a few minutes: what to write once for the group and what to note for each athlete.
2 min readMore
See what a report looks like. Coaches can request access.